Apps > Sprint-o-Mat
Sprint-o-Mat
Sprint-o-Mat is an app for Apple Watch that helps you do pre-set running workouts.
Start Sprint-o-Mat from your watch
Pick one of the templates
Customize any part of it
Keep up with a pace runner
Look over a summary of your run
Save your run to the Apple Activity and Health app
It supports:
- Distance interval repeats, with warm-up, interval rest, and cool-down
- Time interval repeats, with warm-up, interval rest, and cool-down
- Multi-leg long distance runs based on time or distance legs
The number of intervals, exact distance and time, and pace and heart rate zones for each workout is customizable.
Features:
- Optional GPS for more accurate distances and workout maps
- Haptics and bells to let you know when to start a new interval
- Visual display of where you are in the segment with a pace runner
- Color-coded paces to let you know if you are in your pace zone
- Color-coded heart rates to let you know if you are in your heart rate zone
- An in-app media player to control your audio playing during a workout
Sprint-o-Mat respects your privacy and never sends your health or location data to our own servers or any third-party. See details in our Privacy Policy
